SANTA BARBARA VINYASA YOGA TEACHER TRAINING

Week 1: Tamarindo, Costa Rica (Oct 13-20, 2025):

Immerse yourself in the beauty and serenity of the Costa Rican coastline at Peace Retreat. With the ocean breeze and jungle surrounds, this first week will focus on creating space within your body and mind for personal transformation. Expect to dive deep into asana, pranayama (breathwork), and meditation, while connecting with the natural world and community.

Week 2: Joshua Tree, California (Nov 17-24, 2025):

After a month to integrate the first week of training, we’ll gather in the mystical spiritual vortex of Joshua Tree, where expansive desert landscapes meet the profound energy of the land. In this second week, the focus will shift towards application, exploring the art of sequencing, refining your teaching voice, and embodying the leadership qualities needed to guide a powerful Vinyasa class.

What You’ll Experience:

Connection to Self: This training is about more than just learning to teach. It’s a journey of self-discovery, breakthroughs, and reconnection with your deepest desires. Throughout the program, you will cultivate tools for mindfulness, self-awareness, and compassion—on and off the mat.

Connection to Nature: Whether it’s the vibrant jungles of Costa Rica or the expansive desert of Joshua Tree, nature is the ultimate teacher. We’ll explore how nature, in all its forms, can inspire and inform your practice, helping you create a deeper connection to your environment and your students.

Master the Art of Vinyasa: By the end of the training, you’ll be ready to lead a confident and strong Vinyasa yoga class, with a clear understanding of sequencing, alignment, and cueing. This training is rooted in fluid movement, purposeful transitions, and creating a meaningful experience for your students.

Breakthroughs & Personal Growth: This isn’t just about teaching yoga—it’s about personal transformation. Expect to break through limiting beliefs, cultivate courage, and step into your most authentic self, equipped to lead with clarity and confidence.

What You’ll Gain:

• In-depth knowledge of anatomy, alignment, and the philosophy behind Vinyasa yoga

• The ability to confidently lead Vinyasa classes, with a strong understanding of sequencing and adjustments

• Tools for breathwork, meditation, and mindfulness practices

• A deeper connection to your own practice and a heightened sense of self-awareness

• Certification to teach Vinyasa Yoga upon completion

Pricing:

• A $1000 deposit will hold your spot and grandfather you into the pricing below when you register. The training must be paid in full by 10/12/25.

• Tier 1 Early bird sign up by April 30th: $4700

• Tier 2 sign up May 1st-August 31st: $4900

• Tier 3 sign up after September 1st: $5600

The cost of the training includes:

• 7 nights of accommodations in Costa Rica and 7 nights in Joshua Tree (with options for shared or private rooms- private rooms have an increased cost)

• 2 delicious, healthy meals per day in Costa Rica (breakfast and dinner)

• Airport transportation to and from Liberia Airport in Costa Rica (for arrival and departure during the training dates)

Payment Plans Available: Flexible payment options are available to make your journey easier.

MEET YOUR TRAINERS

ADRIENNE SMITH

With over 17 years of experience in teaching yoga, running a successful studio, and training the next generation of yoga teachers, Adrienne Smith brings expertise, passion and storytelling to every class she leads. A world record holder, mom, and dynamic leader, Adrienne is deeply committed to inspiring others to live a life they are in love with. Her approach to yoga is rooted in connection—both to self and to the world around us—and her teaching philosophy emphasizes the importance of embracing life with enthusiasm, playfulness, and integrity.

No stranger to challenge, grief and growth, Adrienne has received well over 1500 hours of training certifications from the Baptiste Institute as well as 300+ hours from Live Love Teach and Yoga Medicine.  She focuses her yoga teachings and practices on generating awareness where awareness didn’t previously exist through practices that nurture the body, mind and subconscious.  Adrienne’s mission is to stoke the fire within others, helping each person tap into their own inner power and limitless potential - in an individually, authentic way!

DANIELLE ZAMIR

A journey that began with a love for physical asana was transformed when she discovered the serenity and peace that comes with linking breath and movement. This practice not only strengthened her body, but also brought a sense of balance and freedom to her life as a whole. Fueled by curiosity and a deep desire to explore the connection between mind and body, Danielle dove deeper into her practice, studying various styles of yoga, meditation, pranayama, and mantra.

Her journey of self-exploration led her to complete over 500 hours of hot yoga training and a 200-hour certification in Vinyasa. Danielle’s personal practice is deeply rooted in the Iyengar and Ghosh lineages, which influence her teaching style. Known for her strong, clear, and thoughtfully sequenced flows, Danielle emphasizes precise alignment and the importance of finding stillness in movement. Her focus on anatomical alignment and physicality makes her classes especially valuable for all yogis looking to deepen their practice and develop a greater understanding of their bodies.