FREEDOM FROM WITHIN - LET’s DO THIS!

Welcome to our community. Giving ourself an hour to look inward, sweat, move and feel can create hours of ease and freedom in the rest of our day. We acknowledge you for saying yes! Here’s what to do next:

Step 1: Choose In Person or Livestream on our schedule here and register yourself for a class.

Step 2: Practice in person with us or at home.

• Find us—> Location:

  • We are located above Arrigato Sushi at 1221 State Street in Victoria Court facing the Santa Ynez Mountains.

  • Parking is available on the streets or in the lot on Chapala and Victoria Street.

  • Give yourself ample time to find us. There is writing on the sidewalks around the studio to find us. We are upstairs

  • Bring your yoga mat, water, towel and props needed for practice or meditation session (block/strap/eye mask)

  • If you’ve signed up for livestream, set yourself up for success - headphones are best!

Step 3: Give yourself some mad PROPS!

• Give yourself a high five, hug a friend and share the feeling of gratitude with your family and friends.

• If we made an impact on you, give us a review. It helps more people find us and helps us have a bigger impact on our community.

WE ACKNOWLEDGE YOU!

Thank you for taking time for your physical and mental health. We are in this world together… you practicing yoga WILL give you more freedom in your body and your whole life and it makes me excited about the world in which my daughter is growing up. Big love to you!